"Care for your psyche... know thyself, for once we know ourselves, we may learn how to care for ourselves." - Socrates
 
Yoga for Personal Power
A 3-Week Series: Date TBD Recording available for one week.
 
 
To fully understand and feel how energy affects us, I'll be delving into the charkas throughout the coming months to explore and heal.
 
I hope you'll join me and this inspiring group of women who show up to each series I teach to create a soothing space to collectively learn, heal, be well, and just be.
 
Classes are accessible for all levels.
 
Sign up for all 3 weeks for $50 here. Or, drop-in for $20 per class when you can. Sign up here for drop-ins. All levels welcome.