Super Smoothies - On Demand

This class is ON Demand. Receive the matierals and video to do on your own time. Recipe and Shop List file download will be included in your online AND emailed receipt. Be sure that your email is correct. Zoom Video will be sent separately and will be available for 7 days. 


I respectfully ask that documents or videos you receive are not shared outside your household. If you know someone who would like toparticipate, but does not have the means, please have them email me and I will gladly accommodate them. Portions of proceeds support The Glencoe Community Garden and the Urban Growers Collective in Chicago. So, when you get healthy, you're helping someone else get healthy too!


"I feel so much healthier just having your smoothies in my fridge this week!" P.G.


Learn how to make six delicious smoothies that use only whole foods, aka no nasty powders or ice, to make this sippable nutrient dense meal that nourishes and satiates. Discover why your body loves smoothies, what ingredients make them thick and rich, and how these foods promote excellent health.


If you were a fan of BBK smoothies, you won't want to miss this! 


Recording availabe for 7 days.



Super Smoothies - On Demand