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Italian Batch Cook

Having grown up half Italian with an Italian mother, I can still smell marinara simmering on the stove. Italian sausages, hearty meatballs, spaghetti, and, of course, her signature lasagana with fresh ricotta were my childhood foods. This is my healthy take that takes me back.


Italian Menu 

Red Pepper Relish
Tart Tomato Vinaigrette
Basil Vinaigrette
Italian Lentil Soup
Turkey Spinach Meatballs or Broccoli Balls

Simple Lemon Oregano Chicken/Fish Easy

Crispy Brussels Sprouts
Tangy Sautéed Kale


All recipes are gluten free and dairy free. 


To access the Cook Guide and Video, please click on the DOWNLOAD button included in your emailed receipt after you complete your purchase. Please check your junk mail if you don't receive it. This will download a Welcome Letter that will contain the link and password to our private Cook Site, where you'll find your Cook Guide and Video to cook along.


I respectfully ask that our private site, the documents, links and videos I share with you remain with you and are not shared beyond your household. This is to honor my work as well as the commitment each of you have made by signing up. Thank you for understanding. Much appreciated. 



Italian Batch Cook

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