NEW HEALING BUDDHA BOWLS

$8.00

Perfect for backpacks and briefcases, these are great grabbers for lite lunches or snacks!

Order yours as add-on items to any menu.

Click here to order this week's featured Buddha Bowl. 

INTRODUCING OUR NEW HEALING BUDDHA BOWLS

As a Certified Food & Spirit Practitioner, I designed our new mini healing Buddha Bowls to help balance energy in the body, known as chakras. Wait... what? Yes, food is energy. We are energy. The two affect each other. In a new 16oz bowl, each one packs a healthy punch by using specific delicious ingredients and colors to help heal. Easy to toss in a backpack or briefcase, these bowls are perfect for light lunches or snacks. Learn more below. Ingredients can vary based on availability.

Please note: There are seven energy centers in the body, but we only feature six bowls. There is no bowl for the Spirit Chakra, or crown, because food for the soul doesn't come from what we eat but from what we experience. 
 

THE ROOT BOWL

Ingredients

quinoa with grilled chicken, sautéed mushrooms, kale & onion

and tossed with roasted tomato vinaigrette 

 

Healing Aspects 

This bowl uses the deep red of tomatoes and the grounding energy of hearty mushrooms and kale and the density of protein in chicken and quinoa to help you feel rooted to the earth and connected to self.

Energy center: Tailbone 

THE FIRE BOWL

Ingredients

brown rice with crispy turmeric tofu, sautéed garlic, ginger & chickpeas, topped with sunflower seeds and cilantro and tossed with a lemon curry dressing

Healing Qualities

This bowl's bright yellow color, burst of lemon and curry, and crunch of sunflower seeds fuel the fire in our belly and ignites our personal power. Energy center: Navel

THE TRUTH BOWL

Ingredients

brown rice with seaweed flakes, baked tofu, raw cucumber, sautéed purple cabbage & onion, sesame seeds and tossed in toasted sesame oil, olive oil and tamari dressing

Healing Qualities

This bowl uses the teal blue of the sea as inspiration for this deconstructed "sushi" bowl. The watery cucumber and flavors of the sea help to bring moisture to the throat chakra to more easily speak your truth. Energy Center: Throat

THE FLOW BOWL

Ingredients 

quinoa with grilled chicken, roasted carrots & sweet potato, sautéed onions, pumpkin seeds and basil chiffonade tossed with

apple cider basil vinaigrette 

 

Healing Qualities

This bowl uses the vibrant orange color and phytonutrients found in carrots and sweet potatoes to provide the nourishment we need to feel emotionally balanced. Getting in touch with our emotions helps fuel our creative energy. Energy Center: Below the navel

THE LOVE BOWL

Ingredients

quinoa with grilled chicken, sautéed  broccoli, spinach, dandelion greens & onion, topped with toasted slivered almonds and tossed in our avocado dressing

Healing Qualities

This bowl uses the deep green of broccoli, spinach and dandelion greens to tap into our heart center. Topped with our coconut milk avocado cilantro dressing, what's not to love?

Energy Center: Heart

THE INSIGHT BOWL

Ingredients

quinoa with grilled chicken, roasted eggplant, purple cabbage sautéed with onion and tossed with a cumin lemon vinaigrette and topped with mint chiffonade

 

Healing Qualities

This bowl uses the food's deep blue and purple tones of eggplant and cabbage plus the coolness of mint to help awaken our insight and trust our intuition.  

Energy Center:  Third Eye

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