Before becoming a health coach and food-preneur, I had a long career in marketing and event development, so it's a natural fit for me to plan getaways that promote good health and a great time! Check back here often for day trips and overnights that will feed your spirit - and your belly. 

One Pot Comfort Foods

Wednesday, January 23, 7-8:30pm

Join me and The Glencoe Community Garden  to learn the art of healthy one-pot cooking.  As a Holistic Health Coach, I'll share my secrets to easy and delicious good-for-you comfort foods that will nourish your whole family.  At this cooking and tasting demo, learn new ways to think about your good health, ask questions and enjoy tasty foods.  Please RSVP prior to January 10th to This event will be hosted at the Takiff Center, 999 Green Bay Road, Glencoe

Root to Rise

Elawa Farm in Lake Forest, Next One... TBD

Back By Demand! Escape your to-do list and spend the day with me and James Beard Award-Winning Chef Gale Gand at Elawa Farm for a mini retreat to celebrate the renewal of the season. Join me for a gentle all-levels yoga practice and garden activity to set your intention for the season - plan to get your hands dirty! Chef Gale will take over from here with an entertaining and tip-filled cooking demo and a delicious farm-to-table lunch. $100. 

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© The Bread & Buddha Kitchen 2017