Just got your good-for-you food?
Then you're on the right page!
THE SUMMER CLASSIC MENU
THE SUMMER CLASSIC MENU
Oven Roasted Lemon Chicken
marinated in herbs and lemon (gf)
Herb Crusted Grilled Shrimp
with lemon, olive oil, garlic, fennel seed, parsley, thyme, tarragon & red pepper (gf)
Baked Lemon Garlic Organic Salmon
with a lemon and shaved garlic glaze (gf)
Crispy Turmeric Tofu
tossed with turmeric and baked (v, gf)
Black Bean Burgers
with pumpkin seeds, quinoa, rolled oats and golden flax (v, gf)
pasture raised and locally sourced with grilled onions (gf)
All are vegan and gluten-free
Classic Cauliflower Rice & Mixed Veggies
sautéed riced cauliflower with red pepper, broccoli, shallot, garlic, in olive oil
Classic Roasted Broccoli
tossed with olive oil and shaved garlic
Classic Grilled Veggies
bell pepper, portobello, asparagus, zucchini and red onion tossed with olive oil
Classic Roasted Red Potatoes
tossed with coconut oil and sprinkled with Himalayan salt
Butternut Squash Soup
with roasted butternut squash, onion, garlic, carrot, celery, ginger, coconut milk, cinnamon
SALAD & SAUCES
Veggie Chopped Salad
greens with cucumbers, tomatoes,
celery, carrots, green beans, red pepper,
hearts of palm and parsley
Side Sauces (v, gf)
tart basil vinaigrette
coconut milk ranch
(v) - vegan
(gf) - gluten free
*coconut and olive oil are used in all menus.
HOW TO MIX & MATCH
Your good-for-you foods are VIBRANT & DELICIOUS with cooked organic whole ingredients the way the earth intended for us to eat. Beyond nutrition, your menu was designed with foods sharing complementary flavor profiles to encourage ENDLESS WAYS to mix & match your foods to SUPPORT YOUR GOOD HEALTH.
MIX & MATCH IDEAS
Protein, Salad & Veggie
tossed with Ranch
Layer Veggies, Protein, Potato,
Greens in a bowl +
Protein with Basil Vinaigrette drizzle + Veggie with Ranch Drizzle + Potato
Protein + Veggie +
Basil Vinaigrette + Soup
Protein + Salad tossed
with Ranch + Soup
Light & Healthy
Soup + Salad tossed with Basil Vinaigrette
Protein with Ranch
Cauli Rice + Protein with
Sauté cauliflower rice in 1/2 tsp olive oil
and scramble with two eggs
GOOD & HEALHTY
Your BBK order packs a powerful healthy punch. Each menu was CAREFULLY DESIGNED with an ideal mix of nutritious foods that when combined with a healthy lifestyle can create BLISSFUL HARMONY in your body. Rather than focus on nutrition labels and calories, we count ingredients that make you FEEL GOOD.
ALL THE GOOD IN
THE CLASSIC/PLANT MENU*
Shrimp, Salmon, Chicken,
Tofu, Black Beans,
Pumpkin Seeds, Quinoa, Bison
Olive Oil, Coconut Oil, Coconut Milk,
Pumpkin Seeds, Flax, Quinoa
Black Beans, Rolled Oats, Quinoa
Leafy Greens, Cauliflower, Cucumber,
Bell Pepper, Broccoli, Asparagus, Portobello, Butternut Squash, Tomato, Green Beans, Hearts of Palm, Carrots, Celery, Zucchini, Onion, Red Potato, Shallot, Garlic, Lemon
Healing Herbs, Spices & Ingredients
Basil, Parsley, Ginger, Cinnamon, Fennel Seed, Thyme, Turmeric, Tarragon, Red Pepper, Apple Cider Vinegar
*Depending on Items Ordered.
REHEATING & RECYCLING
You can enjoy your foods cold or hot. Per FDA, proteins should reach an internal temp of 165º when reheated. We recommend reheating your foods stovetop or in a 350º oven. The sugarcane containers (white base) are not oven safe, but can go in the freezer short-term and microwave. However, we recommend transferring foods to your own kitchenware to reheat. Cover foods with a paper towel if microwaving to retain moisture.
Your sauces and vinaigrettes are made with only olive oil and will most likely solidify when refrigerated due to lack of processed oils used. That's a good thing! Let sauces come to room temperature or liquefy by heating a small amount stovetop on low or in the microwave for 10 seconds.
Our containers are made from rapidly renewable sugarcane and other plant-based materials. This makes them a bit less sturdy after a couple days. You may need to transfer your foods to your own glass containers. Our containers are fully compostable at a commercial composter. If this is not possible, please dispose containers in traditional bins to break down naturally.