THE CLASSIC / ITALIAN MENU DEETS
Just got your good-for-you food? Then you're on the right page!
Scroll down to see it all!
All are gluten free and dairy free
Herb Crusted Grilled Shrimp
tossed with lemon, olive oil, garlic, fennel seed, parsley, thyme, tarragon and red pepper
Turkey Spinach Meatballs
with spinach, egg, onion, garlic, parsley, fennel seed, lemon zest, quinoa,
gluten-free bread crumbs and salt
lemon, garlic, oregano, peas, potato
Bison Smash Burger
with grilled onions
Grilled Tuscan Salmon with Rosemary
with lemon, garlic and herbs
Oven Roasted Lemon Chicken
marinated in herbs and lemon
Acorn Squash with Quinoa Stuffing*
roasted and filled with quinoa pilaf of kale, red bell pepper, garbanzo beans
with garlic and basil
All are gluten free, dairy free & vegan
Tomato-Basil Quinoa Salad
with grape tomatoes, basil, kale, tossed in BBK's signature tart basil vinaigrette
Roasted Red Potatoes
tossed with coconut oil and sprinkled
with Himalayan salt
Lemon Garlic Cauliflower Rice
with parsley and olive oil
Spaghetti Squash with Bruschetta
tossed with zucchini, tomato and white balsamic bruschetta mix
Sautéed Sicilian Broccoli
with crushed red pepper and garlic
tossed with olive oil, lemon and mint
Italian Lentil Soup
onions, celery, carrots, garlic, fire-roasted tomatoes, collard greens and veggie broth
Italian Garden Salad
greens, artichoke hearts, pepperoncini, roasted red pepper, sun dried tomato, basil, pine nuts
tart basil vinaigrette
roasted tomato vinaigrette
MIX & MATCH IDEAS
Depending on items ordered
Your menu was made with complementary flavors to encourage ENDLESS WAYS to mix & match your foods to SUPPORT YOUR GOOD HEALTH.
Salad, Protein, Veggies &
Quinoa tossed with Vinaigrette
Quinoa or Cauli Rice, Protein &
Veggie tossed with Marinara
Protein/Acorn Squash with Vinaigrette drizzle + Quinoa/Potato + Veggie
Protein/Acorn Squash +
Salad tossed with Vinaigrette + Soup
Spaghetti Squash with Meatballs & Marinara + Soup
Light & Healthy
Soup + Salad tossed with Vinaigrette
Protein with Vinaigrette
Soup + Protein
Protein with Quinoa with
Sauté any veggie and scramble with eggs
*Depending on items ordered.
ALL THE GOOD IN YOUR MENU
Depending on items ordered
Your BBK menu includes an ideal mix of nutritious foods that when combined with a healthy lifestyle can create blissful harmony in your body. Rather than focus on nutrition labels, we count good-for-you ingredients. Ingredients can vary.
Bison, Chicken, Egg, Garbanzo Beans, Lentils, Pine Nuts, Quinoa, Salmon, Shrimp, Tofu, Turkey
Coconut Oil, Pine Nuts, Olive Oil, Quinoa
GF Bread, Garbanzo Beans, Lentils, Red Potato, Quinoa
Acorn Squash, Artichoke Hearts, Bell Pepper, Broccoli, Carrots, Cauliflower, Celery, Collards, Garlic, Green Beans, Leafy Greens, Lemon, Onion, Peas, Pepperoncini, Red Potato, Roasted Red Pepper, Scallion, Shallot, Spaghetti Squash, Sun Dried Tomato, Tomato, Zucchini
Healing Herbs, Spices & Ingredients
Basil, Fennel Seed, Himalayan Salt, Mint, Oregano, Parsley, Red Pepper, Rosemary, Tarragon, Thyme
* Depending on items ordered.
REHEATING & RECYCLING
Per FDA, proteins should reach an internal temp of 165º when reheated. We recommend reheating your foods stovetop or in a 350º oven. The sugarcane containers (white base) are not oven safe, but can go in the freezer short-term and microwave. However, we recommend transferring foods to your own kitchenware to reheat. Cover foods with a paper towel if microwaving to retain moisture.
Your sauces and vinaigrettes are made with only olive oil and will most likely solidify when refrigerated due to lack of processed oils used. That's a good thing! Let sauces come to room temperature or liquefy by heating a small amount stovetop on low or in the microwave for 10 seconds.
Our containers are made from rapidly renewable sugarcane and other plant-based materials. This makes them a bit less sturdy after a couple days. You may need to transfer your foods to your own glass containers. Our containers are fully compostable at a commercial composter. If this is not possible, please dispose containers in traditional bins to break down naturally.