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All are gluten free and dairy free

Greek Shrimp 

tossed with olive oil, garlic and oregano


Greek Turkey Burgers
spinach, roasted red peppers, tahini, parsley, onion, egg and gluten-free bread crumbs

Chicken Souvlaki 
spiced marinade with lemon and

coconut milk


Bison Smash Burger

With grilled onions


Hemp Heart Salmon 

dijon, hemp hearts and parsley crusted, baked 


Oven Roasted Lemon Chicken

marinated in herbs and lemon 

Black Bean Burgers*

with pumpkin seeds, quinoa, rolled oats

and golden flax


Tofu Souvaki*

spiced marinade with lemon and

coconut milk


All are gluten free, dairy free & vegan

Black Rice 
with spinach, lemon and dill

Roasted Red Potatoes

tossed with coconut oil and sprinkled with Himalayan salt


Tomato Cucumber Cauliflower Rice

sautéed and tossed with cherry tomato, cucumber, celery, green onion, mint & parsley

Roasted Cauliflower with Tahini

tossed with lemon, tahini and capers 


Broccoli with Lemon

sautéed and tossed in a lemon gremolata


Crispy Brussels

with lemon, garlic, olive oil and salt


Spiced Chickpea & Tomato Soup

with roasted red pepper,

cayenne & red chiles 


Veggie Chopped Salad

greens with cucumbers, tomatoes, celery, carrots, green beans, red pepper, hearts of palm and parsley 


Side Sauces

tart basil vinaigrette , tahini dressing

greek dressing

* All are vegan.


Depending on items ordered

Your menu was made with complementary flavors to encourage ENDLESS WAYS to mix & match your foods to SUPPORT YOUR GOOD HEALTH. 

Super Greek Salad

Protein, Salad & Black Rice

tossed with Greek Dressing


Crete Beat

Shrimp tossed in Salad with

Veggie and Greek Dressing


Greek Feast

Turkey Burger with Tahini drizzle +

Veggie with Tart Basil drizzle +  Black Rice


Nutrient-Dense Deliciousness

Chicken + Veggie with Tart Basil + Soup


Good-for-You Meal

Black Rice mixed with Turkey Burger tossed with Veggie, Tahini and Greek Dressing


Light & Healthy

Soup + Salad tossed with Tart Basil


Power Snack

Shrimp with Greek Dressing


Spooning Snack

Soup Bowl + Black Rice Bowl

Lick Your Plate

Bison Burger with Tahini + Roasted Cauli


Energizing Snack

Chicken/Turkey Burger + Hummus

Breakfast Tip

Sauté any veggie and scramble with eggs


Depending on items ordered

Your BBK menu includes an ideal mix of nutritious foods that when combined with a healthy lifestyle can create blissful harmony in your body. Rather than focus on nutrition labels, we count good-for-you ingredients. Ingredients can vary based on availability.


Clean Proteins

Chicken, Shrimp, Turkey, Chickpeas, Bison, Salmon, Hemp Hearts, Black Rice, Black Beans, Egg


Healthy Fats

Olive Oil, Coconut Milk, Sesame Seeds, Hemp, Pumpkins Seeds, Flax, Coconut & Olive Oil


Healthy Carbs

Black Rice, Chickpeas, Red Potato, Black Beans, Quinoa, Oats


Nutrient-Dense Produce

Leafy Greens, Carrots, Cauliflower, Cucumber, 

Bell Pepper, Broccoli, Brussels, Green Beans,

Hearts of Palm, Celery, Tomato, Asparagus, Spinach,

Red Potatoes, Onion, Garlic, Lemon


Healing Herbs & Spices

Oregano, Red Chile, Cayenne, Cumin, Parsley, Dill, Mint,

Apple Cider Vinegar, Himalayan Salt


Per FDA, proteins should reach an internal temp of 165º when reheated. We recommend reheating your foods stovetop or in a 350º oven. The sugarcane containers (white base) are not oven safe, but can go in the freezer short-term and microwave. However, we recommend transferring foods to your own kitchenware to reheat. Cover foods with a paper towel if microwaving to retain moisture.


Your sauces and vinaigrettes are made with only olive oil and will most likely solidify when refrigerated due to lack of processed oils used. That's a good thing! Let sauces come to room temperature or liquefy by heating a small amount stovetop on low or in the microwave for 10 seconds.


Our containers are made from rapidly renewable sugarcane and other plant-based materials. This makes them a bit less sturdy after a couple days. You may need to transfer your foods to your own glass containers. Our containers are fully compostable at a commercial composter. If this is not possible, please dispose containers in traditional bins to break down naturally. 

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© The Bread & Buddha Kitchen 2017